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How I cope with such an open heart in the face of trauma?
This entry was posted on March 3, 2017 I try where possible to only talk about the love and light and happiness in the world. I do that,...
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Admin
Sep 25, 20205 min read
Get the most from your Meditation time
This entry was posted on July 12, 2016 You’ve all heard of meditation. You’re all old hats at sitting quietly for 10 seconds before you...
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Admin
Sep 18, 20202 min read
How can I improve my energy?
This entry was posted on November 18, 2015 I hear this question a lot and because I don’t like a lot of faff I’ll get straight to it…...
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Sep 11, 20201 min read
Approach your Inbox happily
Most people who know me, will know, I really hate emails. So much so, that I've gone to the ends of the earth to minimise the amount of...
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Sep 4, 20203 min read
If I feel sad now, will I always feel sad?
This entry was posted on July 22, 2014 As I do from time to time, I picked up an old notebook I haven’t filled up yet and I took it out...
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Admin
Aug 28, 20204 min read
Ideas to add beauty and elegance to your life
This entry was posted on July 3, 2014 I found this list in one of my gorgeous little notebooks. I hope you like it, the ideas make me...
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Aug 21, 20202 min read
Food as fuel
This entry was posted on June 21, 2014 It’s nothing new until it’s new for you. We typically use food as a stimulant, as entertainment,...
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Aug 14, 20201 min read
My I’m too busy Checklist
This entry was posted on June 12, 2014 Here’s a quick checklist I wrote for myself a few days ago just to keep myself on track with the...
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Aug 7, 20202 min read
Shifting perspective
This entry was posted on May 20, 2014 “Once there was a disciple of a Greek philosopher who was commanded by his master for three years...
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Jul 31, 20203 min read
Forgiveness sets us free
This entry was posted on March 3, 2014 Forgiving someone sets us free. Forgiveness means to love someone for who they are and not for who...
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Jul 10, 20201 min read
Healing – how do you get rid of the negative stuff
This entry was posted on February 23, 2014 A client of mine last week was very quiet and unsure before their reiki session but afterwards...
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Jul 3, 20202 min read
A little bit of meditation goes a long way
This entry was posted on February 21, 2014 Like with most things, I go through phases of practicing daily. Meditation is possibly the...
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Jun 19, 20202 min read
The Fear of Not Belonging
This entry was posted on February 6, 2014 How often does our desire to belong close us off from being our true selves? I know on numerous...
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Jun 12, 20201 min read
Wobbly Days
This entry was posted on February 4, 2014 Some days I feel so robust I feel invincible. But some days it’s as if that feeling were a far...
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Jun 5, 20201 min read
Problem to solve??
This entry was posted on January 24, 2014, As humans we like to think we can solve things, that we gain our significance by making things...
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May 29, 20204 min read
My 5 day Juice Detox Experience
My 5 day Juice Detox Experience This entry was posted on January 13, 2014 I make myself a green juice every couple of days in my juicer....
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May 22, 20202 min read
Loneliness & connection
This entry was posted on January 23, 2014 Guaranteed I have a little bit of extra insight into people’s lives but with that said I think...
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Admin
May 15, 20203 min read
White Feathers
White Feathers This entry was posted on December 27, 2013, A number of my clients have spoken about how when they see a white feather...
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May 1, 20203 min read
Do you feel worthy?
Do you feel worthy? This entry was posted on December 15, 2013 When we hold a baby, it can’t do anything for us, for the good of society...
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Apr 24, 20202 min read
When is it time to unplug?
This entry was posted on November 20, 2013 I’ve been drip fed information on unplugging from our technology focused world, but I’ve...
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