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Admin
  • Oct 2, 2020
  • 4 min

How I cope with such an open heart in the face of trauma?

This entry was posted on March 3, 2017 I try where possible to only talk about the love and light and happiness in the world. I do that,...
12 views0 comments
Get the most from your Meditation time
Admin
  • Sep 25, 2020
  • 5 min

Get the most from your Meditation time

This entry was posted on July 12, 2016 You’ve all heard of meditation. You’re all old hats at sitting quietly for 10 seconds before you...
5 views0 comments
Admin
  • Sep 18, 2020
  • 2 min

How can I improve my energy?

This entry was posted on November 18, 2015 I hear this question a lot and because I don’t like a lot of faff I’ll get straight to it…...
2 views0 comments
Admin
  • Sep 11, 2020
  • 1 min

Approach your Inbox happily

Most people who know me, will know, I really hate emails. So much so, that I've gone to the ends of the earth to minimise the amount of...
1 view0 comments
Admin
  • Sep 4, 2020
  • 3 min

If I feel sad now, will I always feel sad?

This entry was posted on July 22, 2014 As I do from time to time, I picked up an old notebook I haven’t filled up yet and I took it out...
2 views0 comments
Ideas to add beauty and elegance to your life
Admin
  • Aug 28, 2020
  • 4 min

Ideas to add beauty and elegance to your life

This entry was posted on July 3, 2014 I found this list in one of my gorgeous little notebooks. I hope you like it, the ideas make me...
3 views0 comments
Food as fuel
Admin
  • Aug 21, 2020
  • 2 min

Food as fuel

This entry was posted on June 21, 2014 It’s nothing new until it’s new for you. We typically use food as a stimulant, as entertainment,...
2 views0 comments
Admin
  • Aug 14, 2020
  • 1 min

My I’m too busy Checklist

This entry was posted on June 12, 2014 Here’s a quick checklist I wrote for myself a few days ago just to keep myself on track with the...
1 view0 comments
Shifting perspective
Admin
  • Aug 7, 2020
  • 2 min

Shifting perspective

This entry was posted on May 20, 2014 “Once there was a disciple of a Greek philosopher who was commanded by his master for three years...
1 view0 comments
Admin
  • Jul 31, 2020
  • 3 min

Forgiveness sets us free

This entry was posted on March 3, 2014 Forgiving someone sets us free. Forgiveness means to love someone for who they are and not for who...
1 view0 comments
Admin
  • Jul 10, 2020
  • 1 min

Healing – how do you get rid of the negative stuff

This entry was posted on February 23, 2014 A client of mine last week was very quiet and unsure before their reiki session but afterwards...
0 views0 comments
Admin
  • Jul 3, 2020
  • 2 min

A little bit of meditation goes a long way

This entry was posted on February 21, 2014 Like with most things, I go through phases of practicing daily. Meditation is possibly the...
1 view0 comments
The Fear of Not Belonging
Admin
  • Jun 19, 2020
  • 2 min

The Fear of Not Belonging

This entry was posted on February 6, 2014 How often does our desire to belong close us off from being our true selves? I know on numerous...
2 views0 comments
Wobbly Days
Admin
  • Jun 12, 2020
  • 1 min

Wobbly Days

This entry was posted on February 4, 2014 Some days I feel so robust I feel invincible. But some days it’s as if that feeling were a far...
1 view0 comments
Admin
  • Jun 5, 2020
  • 1 min

Problem to solve??

This entry was posted on January 24, 2014, As humans we like to think we can solve things, that we gain our significance by making things...
0 views0 comments
Admin
  • May 29, 2020
  • 4 min

My 5 day Juice Detox Experience

My 5 day Juice Detox Experience This entry was posted on January 13, 2014 I make myself a green juice every couple of days in my juicer....
2 views0 comments
Admin
  • May 22, 2020
  • 2 min

Loneliness & connection

This entry was posted on January 23, 2014 Guaranteed I have a little bit of extra insight into people’s lives but with that said I think...
0 views0 comments
Admin
  • May 15, 2020
  • 3 min

White Feathers

White Feathers This entry was posted on December 27, 2013, A number of my clients have spoken about how when they see a white feather...
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Admin
  • May 1, 2020
  • 3 min

Do you feel worthy?

Do you feel worthy? This entry was posted on December 15, 2013 When we hold a baby, it can’t do anything for us, for the good of society...
0 views0 comments
Admin
  • Apr 24, 2020
  • 2 min

When is it time to unplug?

This entry was posted on November 20, 2013 I’ve been drip fed information on unplugging from our technology focused world, but I’ve...
0 views0 comments
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