This entry was posted on March 3, 2017 I try where possible to only talk about the love and light and happiness in the world. I do that,...

This entry was posted on July 12, 2016 You’ve all heard of meditation. You’re all old hats at sitting quietly for 10 seconds before you...

This entry was posted on November 18, 2015 I hear this question a lot and because I don’t like a lot of faff I’ll get straight to it…...

Most people who know me, will know, I really hate emails. So much so, that I've gone to the ends of the earth to minimise the amount of...

This entry was posted on July 22, 2014 As I do from time to time, I picked up an old notebook I haven’t filled up yet and I took it out...

This entry was posted on July 3, 2014 I found this list in one of my gorgeous little notebooks. I hope you like it, the ideas make me...

This entry was posted on June 21, 2014 It’s nothing new until it’s new for you. We typically use food as a stimulant, as entertainment,...

This entry was posted on June 12, 2014 Here’s a quick checklist I wrote for myself a few days ago just to keep myself on track with the...

This entry was posted on May 20, 2014 “Once there was a disciple of a Greek philosopher who was commanded by his master for three years...

This entry was posted on March 3, 2014 Forgiving someone sets us free. Forgiveness means to love someone for who they are and not for who...

This entry was posted on February 23, 2014 A client of mine last week was very quiet and unsure before their reiki session but afterwards...

This entry was posted on February 21, 2014 Like with most things, I go through phases of practicing daily. Meditation is possibly the...

This entry was posted on February 6, 2014 How often does our desire to belong close us off from being our true selves? I know on numerous...

This entry was posted on February 4, 2014 Some days I feel so robust I feel invincible. But some days it’s as if that feeling were a far...

This entry was posted on January 24, 2014, As humans we like to think we can solve things, that we gain our significance by making things...

My 5 day Juice Detox Experience This entry was posted on January 13, 2014 I make myself a green juice every couple of days in my juicer....

This entry was posted on January 23, 2014 Guaranteed I have a little bit of extra insight into people’s lives but with that said I think...