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Food as fuel
This entry was posted on June 21, 2014 It’s nothing new until it’s new for you. We typically use food as a stimulant, as entertainment,...

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Aug 21, 20202 min read
My 5 day Juice Detox Experience
My 5 day Juice Detox Experience This entry was posted on January 13, 2014 I make myself a green juice every couple of days in my juicer....

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May 29, 20204 min read


Clever idea for fresh herbs
Clever idea for fresh herbs This entry was posted on July 9, 2013, in Daily Life. Bookmark the permalink. Leave a comment (Edit) Clever...

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Jan 10, 20201 min read


Mushroom “risotto”
Ratings: Oli - 7/10 Fiona - 9/10 Alterations: lots of pepper, & we used some of the cauliflower rice that included leek. I want to try it...

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Apr 22, 20181 min read


Skinny Chilli
Ratings Oli - 9/10 Fiona - 7/10

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Apr 15, 20181 min read


Chicken Korma
Ratings: Oli - 9/10 Fiona - 7/10

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Apr 10, 20181 min read


Moroccan Spiced Chickpea Salad
Ratings: Oli - 8/10 Fiona - 8/10 Oli liked it warm & cold. I only liked it cold. We used raisins not pomegranate seeds & I used a whole...

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Apr 9, 20181 min read


Guilt Free Brownies
Ratings for the chocolate ones: Oli - 9/10 Fiona - 9/10 The non chocolate ones: Oli - 6/10 Fiona - 4/10 Alteration: we added 1 tbsp pure...

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Apr 8, 20181 min read


Traditional Cacao Drink
Ratings: Oli - 7/10 Fiona - 8/10 Loved it!! Only difference is we couldn’t find vanilla hemp milk or powder so it was definitely lacking...

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Apr 8, 20181 min read


Coq au Vin
Ratings: Oli - 10/10 Fiona - 10/10 Confession, neither of us like cauliflower but we both really liked the cauliflower mash!! This whole...

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Apr 8, 20181 min read


Courgette & Pumpkin Seed Muffin
Ratings Oli - 6/10 Fiona - 2/10 Feedback - I really didn’t like the consistency. Alterations - we didn’t add pumpkin seeds because we...

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Apr 7, 20181 min read


Thai Red Curry
Ratings Oli - 9/10 Fiona - 8/10 Alterations for next time- Oli thinks it needs some chilli flakes to take it to a 10.

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Apr 6, 20181 min read


Spicy Stuffed Red Peppers
Ratings: Oli - 8/10 Fiona - 10/10

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Apr 5, 20181 min read


Salmon & yoghurt with Courgettie
Oli didn’t eat this one because he really doesn’t like salmon but I did get him to taste it!! He said he’d never look forward to it but...

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Apr 2, 20181 min read


Lime & Ginger Chicken
This was delicious & we were both surprised how much we liked it!! I think we’ve found a new staple!!! Rating Oli - 9/10 Fiona - 9/10...

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Apr 1, 20181 min read


Avocado Toast
I first fell in love with this meal back in 2010, it was featured in a men’s magazine & all the guys at work were talking about it. Then...

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Apr 1, 20181 min read


Mexi Platter
Sooo... this is a tricky one... dairy flares up my eczema so I’d normally avoid dairy unless it was dairy milk chocolate buttons (of...

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Mar 30, 20181 min read


Dark Chocolate Sea Salt Smoothie (Fab4Smoothie)
If you’ve never heard of Be Well By Kelly , go check out her website, she is a very smart, very interesting lady. She promotes body love...

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Mar 30, 20181 min read


Chicken with White Bean Mash
So... I thought this recipe would be gross because I don’t really like chicken or veg but oh my gosh... this is so full of flavour that...

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Mar 29, 20181 min read


Aubergine with lamb and pomegranate
So this was a bit of an experiment because Oli doesn’t like aubergine. It was also the first time we’d tried to get pomegranate seeds out...

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Mar 28, 20181 min read
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