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How I cope with such an open heart in the face of trauma?
This entry was posted on March 3, 2017 I try where possible to only talk about the love and light and happiness in the world. I do that,...

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Oct 2, 20204 min read


Get the most from your Meditation time
This entry was posted on July 12, 2016 You’ve all heard of meditation. You’re all old hats at sitting quietly for 10 seconds before you...

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Sep 25, 20205 min read
Approach your Inbox happily
Most people who know me, will know, I really hate emails. So much so, that I've gone to the ends of the earth to minimise the amount of...

Admin
Sep 11, 20201 min read
If I feel sad now, will I always feel sad?
This entry was posted on July 22, 2014 As I do from time to time, I picked up an old notebook I haven’t filled up yet and I took it out...

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Sep 4, 20203 min read


Ideas to add beauty and elegance to your life
This entry was posted on July 3, 2014 I found this list in one of my gorgeous little notebooks. I hope you like it, the ideas make me...

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Aug 28, 20204 min read
My I’m too busy Checklist
This entry was posted on June 12, 2014 Here’s a quick checklist I wrote for myself a few days ago just to keep myself on track with the...

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Aug 14, 20201 min read


Shifting perspective
This entry was posted on May 20, 2014 “Once there was a disciple of a Greek philosopher who was commanded by his master for three years...

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Aug 7, 20202 min read
Forgiveness sets us free
This entry was posted on March 3, 2014 Forgiving someone sets us free. Forgiveness means to love someone for who they are and not for who...

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Jul 31, 20203 min read
Root down to Rise up
This entry was posted on March 4, 2014 Sometimes I surprise myself with my own stupidity, my ability to share knowledge with others but...

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Jul 17, 20202 min read


The Fear of Not Belonging
This entry was posted on February 6, 2014 How often does our desire to belong close us off from being our true selves? I know on numerous...

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Jun 19, 20202 min read


Wobbly Days
This entry was posted on February 4, 2014 Some days I feel so robust I feel invincible. But some days it’s as if that feeling were a far...

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Jun 12, 20201 min read
Problem to solve??
This entry was posted on January 24, 2014, As humans we like to think we can solve things, that we gain our significance by making things...

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Jun 5, 20201 min read
Loneliness & connection
This entry was posted on January 23, 2014 Guaranteed I have a little bit of extra insight into people’s lives but with that said I think...

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May 22, 20202 min read
Do you feel worthy?
Do you feel worthy? This entry was posted on December 15, 2013 When we hold a baby, it can’t do anything for us, for the good of society...

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May 1, 20203 min read
When is it time to unplug?
This entry was posted on November 20, 2013 I’ve been drip fed information on unplugging from our technology focused world, but I’ve...

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Apr 24, 20202 min read
Let’s make ‘Future You’ proud
This entry was posted on October 11, 2013 It is tempting sometimes to give up and sit back and wait for life to take the choice out of...

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Apr 17, 20202 min read
The mythical magical Witching Hour
This entry was posted on September 22, 2013 I’ve heard of the mythical witching hour, I’m sure most of us have. We can barely get to...

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Mar 27, 20202 min read
Uncover your brilliance and own up to it
This entry was posted on September 8, 2013 Sometimes we can be going about our day quite ignorant to the moment or to what’s happening in...

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Mar 13, 20201 min read
Extra sensory wisdom from a book
“Let us consistently choose the single goal of peace rather than multiple goals that lead to conflict. Let us continue to practice...

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Mar 6, 20202 min read
Following your passion
Following your passion This entry was posted on August 25, 2013, in Uncategorized. Bookmark the permalink. 2 Comments (Edit) A lot of...

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Feb 28, 20203 min read
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