A Body Love meditation. Someone recently suggested a body love meditation and normally I love all the self love, body gratitude, body...

Anne Jirsch, author, psychic and astrologer, introduced me to Numerology by directing me to Dan Millman's book called "The Life You Were...

Dearest Soul Sparkle, Have courage, you are protected. You are on your souls journey & you're exactly where you're supposed to be. Focus...

Haha so... this did take a little longer than 1 minute to declutter in real time, but in total it only took 15 minutes. So if you set a...

Often I carry around a huge handbag, that's really more of an 'everything bag'. Where I could carry my laptop, my hairbrush, my purse, my...

This is one of those videos that you can do at any time of the year and notice improvements in your life!! Moving and removing stuff,...

So you're still excited to declutter your life... this video is all about decluttering your mindset. Changing even one tiny thought or...

So if you're like me, you may have not enjoyed working with a 'list' in the last exercise, if that's the case... watch this video!...

Dearest Soul Sparkle, You've obviously been worrying too much. It's fine to plan but when it just whizzes round and around in your mind,...

Decluttering anytime is a good time, as you get rid of the old stuff that no longer serves you, you leave space for all that good new...

Dearest Soul Sparkle, Things may have seemed dark for sometime in one area of your life. These cards are a reminder to you that there is...

A sneak peak at The 2017 Make It Happen Workshop and one of my favourite exercises. I'm all about goals and planning and vision boards....

Firstly this is NOTHING to do with HOROSCOPES! This is all to do with the biology of being a lady. It will revolutionise your days,...

Since I moved into my lovely little flat, there has been a huge increase in the level of amazing, outrageous spiritual experiences I've...

On Tuesday 22nd November 2016, I decided to quit dairy and sugar again! BIG NEWS!! I've done it before for 8 months and felt great but...

The 5 Love Languages is a quiz to identify your love languages. It only takes 10 minutes and it'll help you understand how you 'feel'...

One of my all time favourite meditations is to meditate whilst I'm in the shower. It's so simple and luxurious. All you have to do is...

Names Changed for Discretion Do you pay attention to your dreams? I think it's one of the easiest ways to tap into the wisdom from your...