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Loving your body (regardless)
A Body Love meditation. Someone recently suggested a body love meditation and normally I love all the self love, body gratitude, body...
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Admin
Sep 1, 20172 min read
Find Your Life Path with Numerology
Anne Jirsch, author, psychic and astrologer, introduced me to Numerology by directing me to Dan Millman's book called "The Life You Were...
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Admin
Aug 29, 20171 min read
Love Letter
Dearest Soul Sparkle, Have courage, you are protected. You are on your souls journey & you're exactly where you're supposed to be. Focus...
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Admin
May 9, 20171 min read
Declutter a cupboard in under a minute (with the magic of time lapse)
Haha so... this did take a little longer than 1 minute to declutter in real time, but in total it only took 15 minutes. So if you set a...
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Admin
May 9, 20171 min read
Declutter your bag
Often I carry around a huge handbag, that's really more of an 'everything bag'. Where I could carry my laptop, my hairbrush, my purse, my...
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Admin
May 9, 20171 min read
Declutter Your Life (Part 3)
This is one of those videos that you can do at any time of the year and notice improvements in your life!! Moving and removing stuff,...
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Admin
May 9, 20171 min read
Declutter Your Life (Part 2)
So you're still excited to declutter your life... this video is all about decluttering your mindset. Changing even one tiny thought or...
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Admin
May 9, 20171 min read
Spring Challenge Update
So if you're like me, you may have not enjoyed working with a 'list' in the last exercise, if that's the case... watch this video!...
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Admin
May 8, 20171 min read
Love Letter
Dearest Soul Sparkle, You've obviously been worrying too much. It's fine to plan but when it just whizzes round and around in your mind,...
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Apr 21, 20171 min read
Declutter Your Life
Decluttering anytime is a good time, as you get rid of the old stuff that no longer serves you, you leave space for all that good new...
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Admin
Apr 18, 20171 min read
Love Letter
Dearest Soul Sparkle, Things may have seemed dark for sometime in one area of your life. These cards are a reminder to you that there is...
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Mar 22, 20172 min read
Make It Happen Workshop
A sneak peak at The 2017 Make It Happen Workshop and one of my favourite exercises. I'm all about goals and planning and vision boards....
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Mar 22, 20173 min read
Hormone Horoscope
Firstly this is NOTHING to do with HOROSCOPES! This is all to do with the biology of being a lady. It will revolutionise your days,...
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Mar 22, 20172 min read
The magic even happens when I'm asleep
Since I moved into my lovely little flat, there has been a huge increase in the level of amazing, outrageous spiritual experiences I've...
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Mar 22, 20172 min read
How my Spirit Guide helped me create my website
On Tuesday 22nd November 2016, I decided to quit dairy and sugar again! BIG NEWS!! I've done it before for 8 months and felt great but...
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Mar 22, 20171 min read
The 5 Love Languages
The 5 Love Languages is a quiz to identify your love languages. It only takes 10 minutes and it'll help you understand how you 'feel'...
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Mar 22, 20171 min read
Meditation for the shower
One of my all time favourite meditations is to meditate whilst I'm in the shower. It's so simple and luxurious. All you have to do is...
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Jan 4, 20162 min read
Intuition and Dreams
Names Changed for Discretion Do you pay attention to your dreams? I think it's one of the easiest ways to tap into the wisdom from your...
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