This entry was posted on March 3, 2014

Forgiving someone sets us free.

Forgiveness means to love someone for who they are and not for who you want them to be. It doesn’t ever excuse the behaviour. It doesn’t let someone off the hook. Forgiveness frees your heart to love....

This entry was posted on March 4, 2014

Sometimes I surprise myself with my own stupidity, my ability to share knowledge with others but inability to see the glaringly obvious in my own life.

I’ve been pondering a question these past few days, how can I get my energy back...

This entry was posted on February 23, 2014

A client of mine last week was very quiet and unsure before their reiki session but afterwards when he felt much better he started asking loads of questions.

One of the questions was “how do you get rid of the negative energy yo...

This entry was posted on February 21, 2014

Like with most things, I go through phases of practicing daily. Meditation is possibly the only practice that I come back to time after time and always feel better for it.

Recently I’ve been doing my two minute meditation a lot...

This entry was posted on February 6, 2014

How often does our desire to belong close us off from being our true selves?

I know on numerous occasions my desire to belong means I’ve played it small, kept it within limits I know are more acceptable to others. I often have to...

This entry was posted on February 4, 2014

Some days I feel so robust I feel invincible. But some days it’s as if that feeling were a far off imagined Fairytale state of mind.

And on those days when the ground seems wobbly, I like to think of all the things I love.

What do...

This entry was posted on January 24, 2014,

As humans we like to think we can solve things, that we gain our significance by making things ‘alright’ again.

But we can’t change or solve some of the truly horrible things that happen in life. We can’t rationalise them away....

My 5 day Juice Detox Experience

This entry was posted on January 13, 2014

I make myself a green juice every couple of days in my juicer. I actually like the juices, I like the vitamin hit that I get from them and I also really like the fresh healthy feeling I get from dr...

This entry was posted on January 23, 2014

Guaranteed I have a little bit of extra insight into people’s lives but with that said I think most people have the ability to recognise when someone is lonely and there are some dreadfully lonely people around & I’m sure if we...

White Feathers

This entry was posted on December 27, 2013,

A number of my clients have spoken about how when they see a white feather they know it’s their angels showing support. One lady asked me if I could confirm if this was the case and I said ‘Sorry no, to be able t...

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